Quote:
Originally Posted by carrie721
really? i keep reading 6-8. ![Embarrassment](images/smilies/redface.gif)
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Oh, that's cool. Yeah, some people are going with the heavier, less reps thing. It's probably all fine, I just didn't want you to not do those other weights at home b/c you thought it was too light. I mean, up your reps, and it will probably get heavy enough eventually.
![laughing](images/smilies/laughing.gif)