I had an MRI on my neck so there was no music for me. Fortunately a friend had prepared me before so I knew what it would be like. Yes it's loud and coffin like but it wasn't so bad. I would have been a little freaked out had I not known what I was in for.
Also, you should ask your doc if you can do a light yoga. It really works and the results are amazing in both mind and body. I haven't been to my class in about four weeks and I can really tell. My back is tight, I'm achy and just feel kind of cloudy. I'm going Friday and I know that by the time I get home (and shower) I'll be feeling a hundred percent better. I'd go today if my schedule allowed.
Last edited by gldstwmn; 07-02-2008 at 11:23 AM..
|