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#16
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![]() I've also recently realized that my pants are falling down. ![]() ![]() |
#17
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![]() speaking of a-holes, i'm so mad. my mom always has to find some way to devalue any accomplishment of mine. we were talking about nutrition and shiz, and i keep trying to get her to overhaul her diet with me, and she was like, yeah, it's great what you're doing, but you have so much extra time on your hands (because i'm not going to school this semester), and you have more extra income than i do (not true), it's just so easy for you to blah blah blah. whatever, it's going to piss me off way too much to go into it. ![]() ![]() ![]() ![]() |
#18
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Paula, my pants are falling off too. ![]()
__________________
~Suzy |
#19
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the fashion industry is going to make a lot of money off of us as we drop all this weight. ![]() |
#20
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![]() Moms. Thank God mine isn't like that. I mean, she's not healthy & doesn't exercise & eat right, but she doesn't make me feel bad that I do it. She's proud of me, and makes no excuses for why she's overweight - she's lazy & likes to eat.
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#21
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Lately I've been like a drill seargent to my mom, "JUST GET MOVING" because I worry about her. She's getting so heavy and unhealthy. ![]()
__________________
~Suzy |
#22
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#23
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![]() Well for me, I need to overhaul my eating habits for sure. On the good side, I try to walk at least 5-10 miles a week.
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#24
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![]() has anyone here used resistance bands for weight training? i decided not to renew my gym membership for next month because a) i'm cheap, b) i'm super miserly with my time, and it takes too long to drive there, wait for machines, etc, and c) my car is broken and right now, i don't care if it gets fixed (see point a). i'm looking for alternatives to machines & hand weights since i don't have any machines and hand weights can be expensive. aaanyway, i bought some resistance bands today. i tried them out and got a great upper body workout and probably the best core workout i've ever done, but not so much with the lower body. any suggestions? it doesn't really have to involve the resistance bands, i just want to make sure i'm not neglecting my legs.
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#25
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The bands are cool and you can use them on all joints - at least we do in this aeorbics I take. You will never bulk up on bands, but they are cool for girls as they generally do not want bulk. |
#26
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![]() ![]()
__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - Last edited by amber; 09-27-2006 at 10:52 PM.. |
#27
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![]() hmm. i don't really mind bulk, as long as it's muscle bulk. hmm. now i'm a little perplexed.
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#28
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![]() ![]() now i'm sad because i have to ride my bike a lot tomorrow, and it's supposed to thunderstorm all day. ![]() |
#29
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![]() ![]() Yeah, you know, if you go out and buy a Shape magazine, you'll probably find some proper form for squats thing. It's important to use proper form, else you won't get a workout, or you'll hurt your knees, or blah. Sorry about your thunderstorm.
__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
#30
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