Food n Fitness Thread #9837483 - Page 44

JazmenFlowers · #**646** 02-11-2007, 11:12 PM

^^^
or buy a thighmaster and use it while sitting at your desk at work.

what? no one else does that?

oh.

sparky · #**647** 02-11-2007, 11:32 PM

Quote:

Originally Posted by JazmenFlowers

^^^
or buy a thighmaster and use it while sitting at your desk at work.

what? no one else does that?

oh.

Thighmaster.

If you have that, then you must have the Buttmaster.

JazmenFlowers · #**648** 02-11-2007, 11:34 PM

Quote:

Originally Posted by sparky

Thighmaster.

If you have that, then you must have the Buttmaster.

well of course.

that way you put them on at the same time and work your thighs and butt at the same time! I am bootylicious, but I'd like a little less jelly in my hips.

skcin · #**649** 02-12-2007, 04:02 PM

Quote:

Originally Posted by SuzeQuze

I lost 1 more lb so -15 all together. And people are already telling me I shouldn't lose any more. But I want to lose 7 more lbs and get down to 140.

Yay Suze! I'm the same way, "just another 5 pound until I'm down to such&such..." I'd love to get under 140, but I know I'd be pissed every time I popped back up over the 140 line. So F that.

Quote:

Originally Posted by sparky

Dealer. That's f-in funny. Like you did it on a potholed street in a bad part of town out of a broken down house. Dee, peering out from behind dingy, raggy curtins through a window above a ratty assed sagging porch. Sneaking a peek out to see if any well heeled Starbucks junkies are walking up to the place for a fix. Collars raised, looking side to side to see if anyone sees them sneaking in.

"OK, cover me. I've go to get this Chai Latte to the guy in the dumpster NOW!"

Quote:

Originally Posted by sparky

Thighmaster.

If you have that, then you must have the Buttmaster.

Have the Buttmaster? Please, Jaz IS the Buttmaster.

skcin · #**650** 02-13-2007, 12:53 PM

Tried some sort of hip-hop dance cardio blast workout bull****. It was yet another great reminder that not only am I completely uncoordinated, I also have no rhythm and can't dance.

Go me!

LikeAWillow · #**651** 02-13-2007, 12:54 PM

I went to the gym for the first time yesterday and did two miles around the track. Woo.

We'll see how long it lasts.

DrummerDeanna · #**652** 02-13-2007, 01:44 PM

Is it bad that after Jazzy's post at the top of the page I'm actually considering buying a thigh master?

I can't find a good thigh exercise - and my gym has no thigh machines

strandinthewind · #**653** 02-13-2007, 01:50 PM

Quote:

Originally Posted by DrummerDeanna

Is it bad that after Jazzy's post at the top of the page I'm actually considering buying a thigh master?

I can't find a good thigh exercise - and my gym has no thigh machines

Take stairs two or three at a time and do not use your hands to help!

DrummerDeanna · #**654** 02-13-2007, 01:58 PM

Quote:

Originally Posted by strandinthewind

Take stairs two or three at a time and do not use your hands to help!

Really? I didn't think that really did anything for the thigh area...I already take the stairs...but not two at a time...I'll give that a try...

strandinthewind · #**655** 02-13-2007, 02:34 PM

Quote:

Originally Posted by DrummerDeanna

Really? I didn't think that really did anything for the thigh area...I already take the stairs...but not two at a time...I'll give that a try...

It does both the glutes and the thighs as you have to use your quads to climb. Touch your quad while climbing and you will feel it flex. Also, if you can do a little lunge (dropping the knee in the back to the floor) while taking two steps at a time, you will be sweating by the time you reach the top!

DrummerDeanna · #**656** 02-13-2007, 02:37 PM

Quote:

Originally Posted by strandinthewind

It does both the glutes and the thighs as you have to use your quads to climb. Touch your quad while climbing and you will feel it flex. Also, if you can do a little lunge (dropping the knee in the back to the floor) while taking two steps at a time, you will be sweating by the time you reach the top!

Which is ever so conducive to an office setting

I do squats and/or lunges on leg days...but I just miss the thigh machines at my old gym - the ones I know where targeting the thigh muscles - specifically the inner thigh area....

Perhaps I'll try that stair thing toward the end of my work day - when no one is around to care that I'm all sweaty.

JazmenFlowers · #**657** 02-13-2007, 06:10 PM

^^^
DD - I've got some exercises for your thighs. I'll explain in just a bit.

DrummerDeanna · #**658** 02-13-2007, 06:12 PM

Quote:

Originally Posted by JazmenFlowers

^^^
DD - I've got some exercises for your thighs. I'll explain in just a bit.

Would be much appreciated!

carrie721 · #**659** 02-13-2007, 06:15 PM

Quote:

Originally Posted by JazmenFlowers

^^^
DD - I've got some exercises for your thighs. I'll explain in just a bit.

for the love of god, this is a family message board!!

wait, what am i saying ... carry on ... and take pictures.

amber · #**660** 02-13-2007, 06:30 PM

Quote:

Originally Posted by strandinthewind

It does both the glutes and the thighs as you have to use your quads to climb. Touch your quad while climbing and you will feel it flex. Also, if you can do a little lunge (dropping the knee in the back to the floor) while taking two steps at a time, you will be sweating by the time you reach the top!

Squats are a bitch, too, and you can do them right in the comfort of your own home in front of the TV. Wall sits, too. Wall sits are a thigh bitch.