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#1141
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![]() Quote:
![]() ![]() I'd like to lose 13 more lbs, I lost that 15 but I'd love to get down another jean size to an 8. But I don't know if it's realistic because of finding the time to add more workouts and me being such a foodie. I'm not sure that last 13 is worth it. Yeah it is, I just have to find the right way to motivate myself.
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~Suzy |
#1142
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![]() ^ I know how you feel Suze, you really have to decide how badly you want it. I don't kill myself exercising, but I remember months ago when Amber told me I may have to do cardio longer & more often, and I balked at that. Well, that's exactly what I had to do & it worked (along with tracking my diet more carefully & tweaking my WW points.) I just get up 15 minutes earlier than I used to & do cardio for at least 30 minutes (usually 45) 6 days a week. It's become routine now, not a planned event - wake up, get dressed, work out, eat breakfast, shower.
![]() Jimmy - next run is the 20 minute one. Hopefully I won't keel over. ![]() |
#1143
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![]() Everyone still alive?
![]() I hit another snag in the Cto5K routine - tried the 20 minute jog last week, but I got a nasty cramp barely 5 minutes in. Tried to walk it off & start the jog again, but my body wasn't having it. I think I've figured it out - if I have a meal that's larger than usual the night before, I can't run the next day. It's odd, and I don't like it. So, another excuse not to overdo it I suppose. |
#1144
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![]() I'm the same.
![]() B*tch. ![]() nah, so, basically, I'm doing fine. I haven't gained, but of course I need to get back on the losing track.
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
#1145
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![]() ^ I've met Flo. She's a whore.
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#1146
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![]() HAHAHAHA Aunt Flo.
Ive hit a little bump in the road, eating wise, but it was my college orientation and I was nervous. I needed some food to cling on to. Tonight I am doing the 28 minute run for the couch to 5k. Wish me luck!!! |
#1147
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![]() Just had a 45 minute Pilates work out. I am beat.
![]() Still on 16 pounds lost, still need to lose about 6 more. B&J's is my enemy right now. They've just released their low fat Chocolate Brownie ice cream over here, and it keeps calling my name. Haunting me in my dreams even. Low fat ice cream is still bad, bad, bad, but oh so tempting. |
#1148
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![]() I know, you totally warned me, but I hung out with the slag anyways. Oh, man, you should see the trouble they get me into when she hangs out with any of the Doobie Brothers. They really feed off each other, I want to slap them.
![]() Oh, and good luck Jimmeh!
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - Last edited by amber; 06-21-2007 at 04:05 PM.. |
#1149
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![]() Quote:
![]()
__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
#1150
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![]() not that anyone really wants to hear me complain about those damn 4 pounds again, but I'm still fighting them. getting much better tone in my shoulders that I noticed this week. I was taking my tshirt off to get in the showers and happened to glance at myself (not like that pervs) and saw that the top of my shoulders are getting some good definition. my stomach is getting really flat. now, to work on the obliques. I'm wearing a 32 size pant and could probably squeeze into a large 30.
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#1151
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![]() ^^
30-32 is pretty darn small. I don't mind you complaining about your 4 lbs. We all have our goals. Just don't be upset if it turns out you aren't supposed to lose that weight. I thought 32 - 30 was the smallest boys could be. ![]() Muscles. Rule. Pop. ![]() Good job, MopKickah!!!! ![]()
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"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - Last edited by amber; 06-28-2007 at 12:58 AM.. |
#1152
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![]() ^^^
lol. thanks. ![]() mopkickah! lol. |
#1153
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![]() Quote:
![]() And I'm with Amber - maybe you're supposed to weight 4 pounds more than you planned. ![]() |
#1154
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![]() Quote:
I do think you're probably right. I'll never weigh 155. boo. that's what I wanted to weigh. |
#1155
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