Thread: Food n Fitness Thread #9837483
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Old 09-27-2006, 11:09 PM
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carrie721 carrie721 is offline
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Quote:
Originally Posted by amber View Post
The recommended rep failure level is 10-15. Just sos you know.

Yeah, or you could probably find it online. Exercisey people are always squatting.
really? i keep reading 6-8.
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