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#61
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![]() ![]() Well I almost flaked today on the gym - but I made myself go.... Ever wake up in just a horrid mood for no apparent reason? Well that was me this morning - I just feel foul. Annoyed and mad - and I woke up that way ![]() So I wasn't going to go to the gym - but I made myself - figured maybe I could work off some aggression - that didn't work - but at least I got 35min. cardio + abs in. 4 days in a row...I'm on a roll ![]() Now if I can just shake the wanting to hit something till they feel as bad as I do feeling it'll be a lovely day ![]() |
#62
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![]() I'm working at least 12 hours today, and I have to get up early for yoga tomorrow so I probably won't have time/energy/desire to work out tonight. But I did take a walk around campus on my lunch today.
Last night I did 30 min. on the eliptical, then abs & then weight resistance for arms & legs. Guess it's been a while - I'm a bit sore! ![]() |
#63
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![]() ^^
Hey well walking around campus is better than sitting and doing nothing (which is what I usually do on days I don't work out). I'm more and more envious of your home eliptical machine every day. Sigh. |
#64
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![]() Check the classifieds every single day. They don't show up often, and when they do, they're gone fast.
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#65
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#66
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![]() ^ Yeah, it's a good sore, but I can definitely feel it - a lot more than usual.
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#67
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Yeah but... There's PEOPLE there! ![]() One pound? You'll lose that in no time. That's really great that you've gotten into the habit of eating and living better. ![]() Quote:
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#68
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![]() 3 days back watching the diet & I'm doing great & feeling great. I went to yoga class this morning and I feel so relaxed.
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#69
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![]() ^^^
me too. I looked in the mirror this morning (naked as they say do) and for the first time I can actually see changes. |
#70
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#71
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![]() Quote:
![]() ![]() Okay, you asked for this... Get your ASS out there and go for a WALK and stop making FRIGGING EXCUSES!!! STOP THINKING AND GET MOVING!!!(TM) Right NOW. ![]() The sad truth is motivation follows action. You have to get moving first and then you will be motivated to keep moving.
__________________
~Suzy |
#72
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![]() My mod does Sweatin' to the Oldies - doesn't get much lamer than that
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#73
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#74
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#75
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![]() You should be! Canadian boots are tougher. Made out of beaver hyde.
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